March 27, 2012
by Guest Blogger!
By Julie McClure, 889 Guest Blogger and founder of benourished
Hi, I’m Julie McClure, the founder of benourished , Canada’s freshest nutritional cleanse. I’m also an avid yoga enthusiast and passionate about anything related to health & wellness. This recent run of warm weather has us all thinking about spring, fresh starts and healthy habits. Which is why it’s fitting that, beginning in April, benourished is teaming up with 889 Yonge to launch a juice cleansing program designed to complement the studios’ inspired yoga classes.
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March 9, 2012
by Lisa
By Lisa Barkin Yoga Instructor With springtime just around the corner it makes perfect sense that I feel I need to spring clean my body. Many of my clients tell me they are feeling the same way. Spring is a time to thrive and it is difficult to thrive if you are not feeling your [...]
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